5K

I ran in my first 5K this weekend and I have to say I have learned a lot about running a race.  It is not just about preparing but the actually running of the race.  It is all about pacing yourself and not letting the emotion of the race get in the way.  I had to learn that one the hard way.  I did finish the race but I had to walk part of the way. I finished with a time of 46:20.  I am now in the process of choosing my next race.  I think it might be the Roo Bear Run that benefits The Center for Courageous Kids in Glasgow, KY or the Blueberry Festival 5K.   I have also lost one lbs this week so that puts be back at 24 lbs total.  Brent you should be proud you did not have to remind me to post this time!