OK so I missed my Monday update because Biggest Loser at FBC Tifton switched our weigh in day to this Friday because it is the final week and to tell you the truth as of last week I had lost 21 lbs and that translate into 6.54% of my body weight that I have lost. I will say that I feel much better after all of this and that with training for the 5k has played a big part of that! Today I found out that I was in the lead of our group at church but I will find out the results on Sunday at our church picnic!
weight lost: 21
percentage: -6.54%
Jacob
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