Well I am done with one month of dieting and excerise and this last week lost a little over 4 pounds. I am really remembering how much I did enjoy working out and running around. I am also trying to work my way up to running a 5k just like Jacob. There is one in September that I will be running in. It is dedicated to Dr. Joel Turner daughter who passed away in the fall. Dr. Turner is a Political Science professor and a good friend so i would not miss it. I hope everyone reading this will join me and some of my friends from the Political Science Department at WKU in racing in it.
Week weight loss: 4 Pounds
Total: About 15 pounds
Brent
You are doing so good!! keep it up!
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